Oh, jeez.
I wrote this exactly five years ago:
I am really unhappy with my body. Not gonna lie…especially when I think of how I used to look… Even a year and a half ago, I was a size or two thinner (though, I smoked, so that was not due to entirely healthy reasons). I say that I would like to lose 50-60 pounds, but I do not own a scale, so numbers aren’t really going to matter. Instead, I am focusing on how I look and how I feel and how I feel about how I look (not necessarily the same). I want to be strong, I want to feel good, and i don’t want to feel so ashamed of my size.
I feel that I’m trying to hide in me, but I’m not sure what it is that I am hiding from.
Now, though, is the time to focus on the positive and not the negative feelings about me. I am aware that this is going to take time. It took about six years of lumpitosity to get to this point, it will take time to reverse it. But, I feel like I can.
I did turn it around. I felt very good about myself. I kept at the gym habit up until I was put on bed rest with Katja at the beginning of December 2010 and I just have not been able to get back into it. I weigh the same now as I did when I was nine months pregnant. Very awesome.
That said, a journey of a thousand miles begins with a single step and all that nonsense. I did not get to the gym on Thursday, as Katja was sent home early with a mysterious fever and I just wanted to make sure she was okay. Rowan was not particularly fond of my “we may have to cut reading short” plan, even though I explained to her that this would make me a better mom. I felt pretty crappy that I could not even get out the door on Thursday night, like, how will this new plan ever succeed??! Katja was feverish on Friday (so, again, a short day at work for me) and again on Saturday. BUT, I made it out the door on Saturday afternoon. I went to the gym and I slowly ran/walked almost 3 miles (ran a little over 2 miles, walked the rest). And, Steve and I BOTH went to the gym on Sunday! Our workout got cut short by a poopy diaper, but we still made it. And, really, I was in the cooldown phase anyhow.
I managed to jog 1.5 miles straight both days. For someone who has NOT done anything hardly at all in all of 2012 (I was gymming sporadically in 2011, and then the move and the sickness and all that hit this year), that is not so bad. Did I run as fast I once could? NO, I did not. But, I did it and it felt pretty good.
My goal for this week is to walk every single day at lunch, despite the mercurial weather. And, Steve and I plan on going to the gym on Tuesday night. We figure that if we can start with Saturday, Sunday and Tuesday, then that is something. That is far more than what we were doing before. It would be nice to fit another weeknight in, too, but it is hard due to Rowan’s schedule and all that.
I am looking forward to the summer, when Rowan is in her Summer Power program at the Y, as it would be really nice to pick up Katja, go to the Y and pick up Rowan from Summer Power and put them both in the Kids Stuff area and get a quick 30-40 minutes in and then go home. I wanted to do this last summer, but I always had milk to deal with. Since I will not be pumping that much longer here at work (not sure when I will stop, but I won’t be doing it this summer, for sure), I should be able to make that work this time around. But, for now, three days a week is a reasonable and achievable goal, I think.
Of course, things will probably come up that will get in the way – like, family visits and whatnot – but, I think we can still get in three times a week.
This is all a work in progress.
I was texting with Dan last night, and he had some very nice things to say about this whole thing with the gym and my body and whatnot. I am so lucky to have such a good friend!
